Take15

UNSHACKLE YOURSELF FROM DROWNING IN TO-DO LISTS

Take15, reset your day and take control.

The idea of being ‘happy at work’ can be a vague, shapeless thing people like to talk about, but very few people seem to attain. Feeling overwhelmed and working from a place of panicked pressure appears to be the new normal.

Rushed by the weight of your endless to-do list, it’s easy to finish work each day feeling like you’re not succeeding and you’re never going to get there.

If your business is starting to feel like a ball and chain, if you’re finishing work feeling dissatisfied because despite working for hours you don’t think that you’ve achieved anything, if you feel flat, tired, and stressed at the thought of being ‘found out’ as an imposter, I can help you.

It’s time to reset. That’s where Take15 comes in.

Imagine achieving your goals and managing your workload with confidence. Imagine if you could reset every single day, start feeling happier, more in control, boost your productivity and finish work on time!

Imagine if setting aside just 15 minutes every morning could set you on a happier and more fulfilling path.

When you Take15, empowered self-management can start today.

Helen’s coaching and Take 15 has changed the way I leave work, I now feel like I have accomplished so much more. I am more efficient, I feel like I am accomplishing more. I have a much better system, but the important change is that I have more time for myself, and my work day is more organised. I was sceptical to begin with, but it is THE best professional development I have done in a long, long time.
Paula Westhead, Emerge Women & Children’s Support Network
I consider myself an organised and structured person, however, at the start of this year, I started feeling more and more overwhelmed as a never-ending to-do list began to build up in various aspects of my life, leaving me feeling disheartened and questioning my ability to be a successful business owner. Take 15, has helped me to set up a more functional and productive workday, it's helped to switch my focus to how far I have come, rather than how much I still have to achieve. I am now going home feeling more accomplished and happy to turn my laptop off at 6 pm. I leave my work at work, and I have my weekends back.
Dr Kate Adler, The Chiro Tree
This is money WELL spent if you are a business owner - or really anybody who feels like there are not enough hours in the day. This course slowed time down for me and had me much morefocussed on the tasks at hand, and therefore hitting my targets and achieving my goals much more quickly - and more often.
Julie Debondt-Barker, Buyers Home Base
At the end of the day, I have a real sense of accomplishment versus always feeling like I haven’t done enough. The satisfaction I have from completing tasks, minimising distraction and remaining focused is liberating.
Alicia, Britex
Who would’ve thought just 15 mins would be all the time I ’d need to transform my day.
Philip Loft, The Gentle Osteopath

HERE’S HOW IT WORKS

You’re not on your own! I’m here to coach you through your first 30 days of the Take15 system.

I host 4 weekly meetings spread over 4 weeks.
You get 2 group workshop sessions and 2 one-on-one sessions with me for a truly tailored coaching service.

Take15 is based on three simple principles to maximise your productivity and to help you feel in control throughout the day:

Eliminate distractions

Record achievements and what is working

Understand how your brain works

By maintaining a positive mindset and breaking your workload into realistic, manageable chunks you’ll power through your work without feeling harried and out of control. The best thing about Take15 is that you reset and re-prioritise every day. Say goodbye to your to-do list and say hello to maximising your time, feeling fantastic, and finishing on time.

I have done this program. I SWEAR by this program. I love it! just 15 minutes a day to reflect on my life, to reflect on my day, to plan out everything that's clogging up my brain and to bring clarity to everything. Love this program and love the woman who is running it even more! You won't be disappointed.
Lee Biderovsky, Lee Bird Photography
I have done this program. I SWEAR by this program. I love it! just 15 minutes a day to reflect on my life, to reflect on my day, to plan out everything that's clogging up my brain and to bring clarity to everything. Love this program and love the woman who is running it even more! You won't be disappointed.
Lee Biderovsky, Lee Bird Photography
“I did this and it totally works. Informative and supportive. Highly recommend to anyone interested in working smarter.” Madeleine Kelly This is money WELL spent if you are a business owner - or really anybody who feels like there are not enough hours in the day. This course slowed time down for me and had me much more focussed on the tasks at hand, and therefore hitting my targets and achieving my goals much more quickly - and more often. Even though it is a group seminar, I felt like Helen was coaching me one on one and understood my business and more importantly, my (bad) habits. Highly recommend.
Julie Debondt-Barker, Buyers Home Base
I thought I was fairly organised, I had ‘to do’ lists, reminders in my calendar and red flags on my emails, but I often left work feeling like I had not finished for the day. Take 15 has changed the way I leave work. I start my day knowing what I want and can achieve for the day, and go home feeling that I do not have to turn my laptop on, like I used to. I am more efficient, I feel like I am accomplishing more. I have a much better system, I have more time for myself, and my work day is more organised. I was sceptical to begin with, but it is THE best professional development I have done in a long, long time. Thank you Helen.
Paula Westhead Executive Officer, Emerge Women & Children’s Support Network
“I consider myself an organised and structured person, however, at the start of this year, I started feeling more and more overwhelmed as a never ending to do list began to build up in various aspects of my life, leaving me feeling disheartened and questioning my ability to be a successful business owner. After listening to Helen speak about her coaching services which assist business owners in making more efficient use of their time, feel less stressed and have a better sense of achievement – I decided to take her up on the 4-week Take 15 Program. It has helped me set up a more functional and productive work day and helped switch my focus to how far I have come, rather than how much I still have to achieve. I am now going home feeling more accomplished, happy to turn my laptop off at 6 pm. I leave work at work, and I have my weekends back. Thank you, Helen, for restoring balance to my life and introducing me to a great system. I’d have no hesitation recommending Helen's services to any business owner who may be in a similar position and would like to get more control back in their life.
Dr Kate Adler, The Chiro Tree
I can personally say the Take 15 Program has had a positive impact on my daily effectiveness. As an organization I think we will benefit greatly. Thank you for the diligence and enthusiasm with which you have delivered the program, your efforts have been greatly appreciated.
Steve Anastasiou, CEO Britex
“Take 15 Personal Effectiveness Program has improved individual efficiencies at work. Our team is now using the same method and aiming to prioritize their daily tasks and larger projects to drive productivity. Time is money – Take 15 Program will help you to maximise it”.
Arto Taalikka, CEO Britex

IS THIS PROGRAM FOR YOU:

Are you tired of racing the clock and feeling dissatisfied.
Feel like there aren’t enough hours in the day despite working long hours and knowing you haven’t made a dent in your to-do list.
Get caught wasting time on social media and other distractors.
Feel unsupported, like an imposter, doubt yourself, or have started wondering why you started out in the first place.

ABOUT THE PROGRAM

Working for yourself isn’t always easy, but it shouldn’t be something you come to dread. Managing your time shouldn’t be ticking and adding items off an endless list, shattering your confidence and making you feel out of control. When you set each day to focus on what you can achieve, you break away from the conventions that just aren’t working.

Feel present, know you’re achieving your goals and making things work, and watch your productivity skyrocket. Walk in and out of the office with renewed vigour and remember why you loved your core skill so much you decided to make it your business.

I’ve helped dozens of professionals work smarter not harder. I know Take 15 can help you do the same.

Take15 includes:
2 live group workshops and 2 one-on-one live coaching sessions with Helen
Plus the Take15 Daily Planner to turbocharge your productivity

YOU WILL LOVE YOUR WORK AGAIN WHEN YOUR PRODUCTIVITY CHANGES GEAR

Facing day after day of problems you can’t solve, shatters your self-confidence, rending you less effective and unproductive.

Give yourself the gift of 15 minutes every morning to focus your mind.
You’ll boost your productivity without fatiguing your precious prefrontal cortex and wonder why it’s taken you so long to find me. Believe it – a happier, confident, and more fulfilled you runs circles around the tired, frustrated, stressed out you.

Put down the stress, the overwhelm, the feelings of dissatisfaction. Take15 will focus your mind and deliver fantastic productivity results using less time and effort than you’re putting in now – AND you’ll feel great.

NO MORE EXCUSES. BE PRESENT. BE PRODUCTIVE.
Set each day with positive intentions to work through achievable goals.
You, me and Take 15 – let’s do this.